Managing ADHD: The Power of Setting Boundaries, Exercise, and Sleep
Living with ADHD can be a daily challenge, but it’s important to remember that it is possible to improve your well-being and lead a fulfilli
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Shane Thrapp
- Sep 6, 2022
- 3 min
What is Rejection Sensitivity Dysphoria
People with ADHD feel things more. It’s in the way our brains are wired. Part of the difference is that our limbic system, hippocampus,...
39 views0 comments
Shane Thrapp
- Aug 4, 2022
- 5 min
Imposter Syndrome and ADHD
Imposter Syndrome Imposter Syndrome, refers to an internal experience of self-doubt and belief that you are not as competent as others...
4 views0 comments
Shane Thrapp
- May 19, 2022
- 4 min
ADHD: Discovering Why Your Life Is Chaos
Your life has always been chaotic. You’ve had a lot of issues with your life. You may have dealt with abuse as a child, bullying in...
27 views0 comments
Shane Thrapp
- May 7, 2022
- 7 min
12 Practical Tips For Keeping and Making Friends
“I’m sorry y’all. I know I said I would come today, but I’m just not feeling up for it.” “I feel so bad. I forgot it was your anniversary...
61 views0 comments
Shane Thrapp
- Apr 23, 2022
- 4 min
Rejection Sensitivity Dysphoria & Imposter Syndrome, How Do We Fight Back?
The most prevalent questions I see from people with ADHD are: How do I deal with Rejection Sensitivity Dysphoria? How do I deal with...
100 views0 comments
Shane Thrapp
- Apr 18, 2022
- 3 min
Self-Advocacy: Communicating our Strengths and Needs to Those Around Us
Self-advocacy is the practice of communicating the things that you deal with from a disability so that you can set boundaries, get...
55 views0 comments
Shane Thrapp
- Apr 7, 2022
- 3 min
The World Needs a Mindset Change.
There’s not a singular solution to managing our ADHD. It can't just be medication. We need more than just therapy. It’s not about getting...
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