Services and Expertise
From individual coaching to informative podcast guest. Motivational Speaker to ADHD group support, check out my various services and learn more about how we can work together.
Public Speaking & Podcast Guest
As an informative and motivational speaker, my mission is to support corporations, nonprofits, podcasts, schools, and parent groups in understanding and effectively provide support for people with ADHD. Together, we will create environments that empower adults with ADHD to thrive. By collaborating with your group, I aim to combat the stigma surrounding ADHD and foster awareness of the challenges, resilience, and unique strengths that individuals with ADHD bring to a neurotypical world.
Let's work together to embrace diversity and unlock the potential within each individual!
Contact me today if you'd like to have me as a speaker, a guest on your podcast, or to collaborate with me on your neurodivergent inclusion projects!
Individual Coaching
Let's work together to understand how your ADHD affects you and the things that are causing you to struggle. We will work to discover what strengths that you have, what tools and strategies that you need, and then develop a plan to move forward to meet your goals. We will put in place structure to support your weaknesses by using your personal strengths and focusing on them and conquering those things that are holding you back from your happiness.
Relationship Coaching
Are you a couple with ADHD? One or both of you? ADHD affects relationships in so many different ways. The dynamics may seem unfair, with one or both feeling that they do more in the relationship. Along the way, bitter feelings may have built up and, because of the inherent struggle of ADHD, emotions often seem extreme and stressful.
I will work with both of you and determine what the main issues are, separate from the drama and past struggles. We will work together objectively to learn how ADHD is affecting you both, build communication skills, and create a framework for the partnership you both crave from each other.
Career Coaching
In our collaborative journey, we’ll explore your core values, strengths, and passions, and align them with your career aspirations. Through custom strategies, we’ll leverage your unique abilities towards career advancement. Our focus will be on guiding you towards a fulfilling career path that resonates with your passions and values, whether that's creating your own path or at the job of your dreams. Together, we’ll work on overcoming hurdles, celebrating your strengths, and paving the way for a satisfying and fulfilling professional life.
Group Coaching
Join a small group of 2 to 3 people working on a collaborative journey where we dive deep into how ADHD interacts with your unique self. In our close-knit weekly groups, we'll uncover your values and the strengths that lie within you, equipping you with tailor-made tools and strategies.
We will work together for accountability, celebrating our wins, and getting advice on our struggles. Group Coaching is an amazing resource when trying to achieve your goals. By leveraging your individual strengths and the power of group accountability, we'll unlock the happiness and success you deserve.
Parent Coaching
Navigating the world of parenting becomes even more intricate when ADHD is in the mix - whether it's your child grappling with it, you recognizing reflections of your own struggles in them, or you, as a neurotypical parent, striving to understand and support your ADHD child. Many parents earnestly do their best, but the terrain can be puzzling and challenging. Maybe you see echoes of your own childhood challenges in your child or perhaps you're coming to grips with your own ADHD diagnosis alongside parenting. No matter the scenario, I'm here to guide and support. Together, we'll unravel the complexities, forging a nurturing environment that ensures both you and your child thrive with understanding, function, and security.