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ADHD: Keeping Friends Close, and Making New Friends Closer.
When you have ADHD, it's so hard to keep friends, much less making new ones. Let's talk about how we can fix that.

Shane Thrapp
7 min read


Rejection Sensitivity Dysphoria & Imposter Syndrome, How Do We Fight Back?
The most prevalent questions I see from people with ADHD are: How do I deal with Rejection Sensitivity Dysphoria? How do I deal with...

Shane Thrapp
5 min read


Self-Advocacy: Communicating Our Strengths and Needs to Those Around Us
Self-advocacy is the practice of communicating the things that you deal with from a disability so that you can set boundaries, get...

Shane Thrapp
4 min read


The World Needs a Mindset Change.
There’s not a singular solution to managing our ADHD. It can't just be medication. We need more than just therapy. It’s not about getting...

Shane Thrapp
3 min read
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