
You're doing your best as a parent of a kiddo with ADHD or AuDHD. But it is so hard.
Other families seem to connect with ease, handle challenges gracefully, and create calm homes. Meanwhile, understanding your child’s ADHD or Autism—and supporting their needs—can feel overwhelming.
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Tasks like managing meltdowns, fostering communication, or creating routines often leave you frustrated and exhausted. If you also have ADHD or AuDHD, balancing your own needs while parenting feels like an impossible challenge.
But it doesn’t have to stay this way.
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Work with me to gain clarity, build stronger connections with your child, and create systems that support both of you. Together, we’ll turn the chaos into understanding and help your family thrive.



Hey there! My name is Shane Thrapp, and I’m a Certified ADHD Life Coach with a focus on empowering parents to better understand ADHD and Autism (AuDHD). My work centers around helping families create stronger, more supportive relationships and providing parents with the tools they need to help their neurodivergent children thrive.
I guide parents through the journey of understanding what ADHD and Autism mean—not just from a clinical perspective but from a lived experience. Together, we dive into strategies for fostering better communication, building practical systems at home, and advocating for your child’s needs at school and beyond.
As a certified ADHD coach and advocate, my passion lies in equipping parents with the knowledge and confidence to nurture their child’s strengths while addressing challenges with empathy and clarity.
Let’s work together to empower your family, strengthen your connections, and help your child (and you!) thrive.
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Explore my services and book a free Discovery Call today!
Check Out An Amazing New Tool For Your Children with ADHD and Autism!
Recently I came across a new support tool for children with ADHD and Autism and I wanted to share it with all of you.
The company is called Hero Journey Club and they provide an amazing resource for our children who have ADHD and/or Autism to develop social skills, learn how to use their unique brains, and develop coping mechanisms for a lot of the struggles that they have.
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The goal is not perfection; the goal is persistence.
Moving forward, upward, outward.
Constantly working to make incremental change
that is sustainable and long-lasting.
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We must work to understand that we are unique.
Part of our healing process must include
learning to accept us for who we are.
Not striving for a non-existent ideal of "normal."
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SHANE THRAPP
CONTACT ME
If you're struggling to find your way, or if you need help and support putting in place the tools you need to manage ADHD, contact me today!

