Values & Strengths Resource for Younger Adults

You don’t have to wait years to figure out what you want.

Finding out you’re neurodivergent doesn’t mean you’re broken. It means your brain works differently. And finding out now, while you’re in college or starting your first real job, is one of the most useful things that could happen to you.

Most people don’t get this clarity until they’ve spent years forcing themselves into a mold that wasn’t made for them. You get to do it differently.

This resource starts with your values, because they’re what a life that fits you gets built around. Then you look at your strengths, including the ones you’ve never counted. You finish with your own top 5 values in your own words, and a clearer picture of what you’re good at, early enough to use it in the courses, jobs, and career moves you choose.

It’s the start of the process, and it goes further with support. It’s free when you join the email list.

What’s inside

• A short explainer on why college, first jobs, and an early career can leave you not knowing what you want, and why defining your values early protects you from the wrong major, the grinding job, and the first burnout
• A brain dump, then a cheat sheet of 80 values to help you find your own words
• Narrowing down to your top 5 values, with a short definition of each
• A scorecard of where your values aren’t showing up yet, in your personal life, your relationships, and your career or education
• Six concrete ways to start using your values
• Strengths in five kinds, from interpersonal to spiritual, plus questions that help you spot the ones you overlook
• A note on the survival-job trap, for anyone who is working to pay rent before they can choose what they love

When you’re ready to go further

When you’re ready to go further than the resource, book a discovery call. It’s 45 minutes. You tell me what’s going on, and you leave knowing whether coaching with me fits and what you would work on first.