Creating Order From Chaos

Starting and running your own business is no small feat. For neurodivergent entrepreneurs, it's even more complex.

Parenting neurodivergent kids can rewarding, but burnout is common, but with the right steps, you can recover & prevent it from happening.

Learn why Parental Training is the first step in ADHD treatment, learn why behavioral therapy is important, & when meds may be neeed.

An ADHD diagnosis initiates a journey of self-discovery - overcoming past negativity & rebuild self-acceptance of your neurodivergent brain.

One of the biggest struggles that I see in my clients is figuring out how to even get a diagnosis or treatment for ADHD. There are so many h

For everything negative about living with ADHD, you also have to recognize that everything good in your life is because of ADHD as well. ADHD shapes how our brains are wired in ways that can provide unique strengths, even if society doesn't always make room for our differences.

Step into a raw, powerful narrative that challenges the venomous voices of Imposter Syndrome we have from living with ADHD.

When Evan first started as a graphic designer at a marketing agency, diving into complex visual projects often made him lose track of basic

Being diagnosed with ADHD is not the end of the world, it's the beginning to find our authentic selves & live the life we deserve.

Living with ADHD can be a daily challenge, but it’s important to remember that it is possible to improve your well-being and lead a fulfilli

Body doubling refers to doing a task with another person present, either virtually or in-person. The body double does not need to...

A productivity technique that many people with ADHD use to stay on task throughout the day is the Pomodoro Technique. So what is this...

Self-advocacy is the practice of communicating the things that you deal with because of a disability so that you can set boundaries, get...

People with ADHD feel things more. It’s in the way our brains are wired. Part of the difference is that our limbic system, hippocampus,...

Imposter Syndrome Imposter Syndrome, refers to an internal experience of self-doubt and belief that you are not as competent as others...

ADHD stands for attention deficit hyperactivity disorder. Some doctors and scientists consider ADHD to be a complex brain neurotype,...

Relationships take a lot of effort, firm boundaries, and honesty, trust & communication.

Your life has always been chaotic. You’ve had a lot of issues with your life. You may have dealt with abuse as a child, bullying in...

“I’m sorry y’all. I know I said I would come today, but I’m just not feeling up for it.” “I feel so bad. I forgot it was your anniversary...